ELLA PUGALUM ERAIVANUKE

Saturday, February 28, 2015

10 Scientific Reasons Behind Why You Should Visit Hindu Temple

ndia is known for it’s rich Hindu culture and tradition. There are hundred’s of mesmerizing Hindu temples across the country in different design, shape, locations; but not all temples are built as described in Vedic literature.
Paying visit to the temples are not only to get blessing but to get a calm and better mind set. The following 10 scientific reasons are the actual purpose of visiting the temple according to the Hindu script.

1. The Location and Structure of The Temple
why-visit-temples

Temples are found deliberately at a place where the positive energy is available abundantly from the the magnetic and electric wave conveyances of north/south post push. The idol of God is set in the core center of the temple, known as “Garbhagriha” or “Moolasthanam”. Ideally, the structure of the temple is built after the idol has been placed in a high positive wave centric place. This *moolasthanam* is the place where earth’s magnetic waves are discovered to be most extreme.

2. Removing Your Footwear Before Entering Temple
chappal

Temples are the place that contains pure vibrations of magnetic and electric fields with positive energy. In olden days, temples were built in such a way that the floor at the center of the temple were good conductors of these positive vibrations allowing them to pass through our feet to the body. Hence it is necessary to walk bare footed while you enter the core center of the temple.
Another known reason is shoes and chappals are used everywhere hence they tend to get all the impurities like dirt, germs etc which spoil the pure environment of the temple and is the source of negative energy.

Five senses of Human Body are sight, hearing, touch, taste, and smell. These are activated by the following actions in the temple:
The positive energy in the temple is absorbed properly only if you ensure that all five senses are activated in your body while you are in the temple. Also the place of worship is said to be pleased only if your five senses are pleased.

3. Ringing the temple bell when you enter the temple – Hearing Sense Activated
hearing sense temple

People who are visiting the temple should and will Ring the bell before entering the inner temple (Garbhagudi, Garbhagriha, Moolasthanam or womb-chamber) where the main idol is placed. These bells are made in such a way that when they produce a sound it creates a unity in the Left and Right parts of our brains. The moment we ring the bell, it produces a sharp and enduring sound which lasts for minimum of 7 seconds in echo mode. The duration of echo is good enough to activate all the seven healing centres in our body. This results in emptying our brain from all negative thoughts.
This bell sound is also absorbed by the idol and vibrated within the Garbhagudi for a certain period of time. 

4. Lighting Camphor in Front of Idol – Sight Sense Activated
Lighting Camphor

The inner core of the temple is usually dark where the idol is placed. You usually close your eyes to pray and when you open your eyes you should see the camphor which was lit to do the Aarthi in front of the idol. This light seen inside the dark activates your sight sense.
The other reason of lighting camphor is for the idol to absorb the heat and vibrate within the Garbhagudi for certain period.

5. Put your hands over the camphor flames and then touch eyes – Touch Sense Activated
flames

Once the camphor is brought to you after offering the prayer, you usually put your hands over the camphor to make your hands warm and then you touch your eyes with your warm hands. This action assures your touch sense is active.

6. Offering flowers to God at the temple – Smell Sense Activated

flowers_to_god

Flower, is good to see, spreads good fragrance, very soft to touch, the nectar given by flower pleases the tongue, and this combination is perfect for using at the temple.
Only specific flowers are used for offering to God like rose petals, jasmine, marigold based on different factors, amongst them fragrance is most important. The fragrance of the flower, camphor and instance sticks all together have the strong essence to keep your smell sense active and pleasant giving calmness to the mind.

7. Drinking Theertham – Taste Sense Activated
thulasi water science

The next part of your act would be to drink theertham ideally from a silver or a copper vessel. The water used for theertham usually would contain Thulasi leaves dipped in water and must be stored at least for eight hours in the copper vessel.  According to Ayurveda, water stored in a copper vessel has the ability to balance all the three doshas in your body, (vata, kapha and pitta) and it does so by  positively charging the water. By drinking this Thulasi water you activate the taste sense. The other benefits of drinking Thulasi water from a copper or silver vessel also includes cure for soar throats, Fever & Common Cold, Coughs, Respiratory Disorder, formation of Kidney Stone, Heart Disorder chances will be reduced.

8. Doing Pradakshina around the Garbhagriha/Moolasthanam
pradakshina

Finally, after performing all the above rituals you have to walk around the idol inside the Garbhagirha, the inner most chamber of temple in clockwise direction for nine times. Pradakshina literary means right side in Sanskrit.
The idol inside the Garbhagriha absorbs all the energy from the bell sound, camphor heat and vibrates the positive energy within the Garbhagriha for a certain duration of time. When you do the pradakshina at this point of time, you tend to absorb all these positive vibrations once your five senses are activated. This vibration inside the Garbhagriha is considerably less and hence it is advised to visit the temple very often and follow the same rituals again.

9. Applying Tilak/Kumkum given by the Temple Priest
tilak

On the forehead, between the two eyebrows, is a spot that is considered as a major nerve point in human body since ancient times. The Tilak is believed to prevent the loss of “energy”, the red ‘kumkum’ between the eyebrows is said to retain energy in the human body and control the various levels of concentration. While applying kumkum the points on the mid-brow region and Adnya-chakra are automatically pressed. This also facilitates the blood supply to the face muscles.

10. Why offer Coconut and Banana to God when you visit Indian temples ?
banana temple

Coconut and Banana are the only two fruits in this world which are considered to be “Sacred fruits”. All other fruits are tainted fruits (partially eaten fruits). For example, the apple tree grows from the seed of another eaten fruit and that fruit is treated as tainted.
In the case of coconut and banana, the shell or the sleeves is not used for anything. To grow a coconut tree, you have to sow the entire coconut itself and Banana tree grows with the sampling. This is the reason why Coconut and Banana has an important place in all religious activities.
Our Ancestors had found this reality long ago and they had made it as a system which is still followed religiously.

7 steps to better sleep



You're not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your daily routine.
By Mayo Clinic Staff

Feeling crabby lately? Or simply worn out? Perhaps the solution is better sleep.

Think about all the factors that can interfere with a good night's sleep from pressure at work and family responsibilities to unexpected challenges, such as layoffs, relationship issues or illnesses. It's no wonder that quality sleep is sometimes elusive.
Although you might not be able to control all of the factors that interfere with your sleep, you can adopt habits that encourage better sleep. Start with these simple sleep tips.

1. Stick to a sleep schedule
Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night. There's a caveat, though. If you don't fall asleep within about 15 minutes, get up and do something relaxing. Go back to bed when you're tired. If you agonize over falling asleep, you might find it even tougher to nod off.

2. Pay attention to what you eat and drink
Don't go to bed either hungry or stuffed. Your discomfort might keep you up. Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet.
Nicotine, caffeine and alcohol deserve caution, too. The stimulating effects of nicotine and caffeine take hours to wear off and can wreak havoc on quality sleep. And even though alcohol might make you feel sleepy at first, it can disrupt sleep later in the night.

3. Create a bedtime ritual
Do the same things each night to tell your body it's time to wind down. This might include taking a warm bath or shower, reading a book, or listening to soothing music — preferably with the lights dimmed. Relaxing activities can promote better sleep by easing the transition between wakefulness and drowsiness.
Be wary of using the TV or other electronic devices as part of your bedtime ritual. Some research suggests that screen time or other media use before bedtime interferes with sleep.

4. Get comfortable
Create a room that's ideal for sleeping. Often, this means cool, dark and quiet. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.
Your mattress and pillow can contribute to better sleep, too. Since the features of good bedding are subjective, choose what feels most comfortable to you. If you share your bed, make sure there's enough room for two. If you have children or pets, try to set limits on how often they sleep with you — or insist on separate sleeping quarters.

5. Limit daytime naps
Long daytime naps can interfere with nighttime sleep — especially if you're struggling with insomnia or poor sleep quality at night. If you choose to nap during the day, limit yourself to about 10 to 30 minutes and make it during the midafternoon.
If you work nights, you'll need to make an exception to the rules about daytime sleeping. In this case, keep your window coverings closed so that sunlight — which adjusts your internal clock — doesn't interrupt your daytime sleep.

6. Include physical activity in your daily routine
Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep. Timing is important, though. If you exercise too close to bedtime, you might be too energized to fall asleep. If this seems to be an issue for you, exercise earlier in the day.

7. Manage stress
When you have too much to do — and too much to think about — your sleep is likely to suffer. To help restore peace, consider healthy ways to manage stress. Start with the basics, such as getting organized, setting priorities and delegating tasks. Give yourself permission to take a break when you need one. Share a good laugh with an old friend. Before bed, jot down what's on your mind and then set it aside for tomorrow.

Know when to contact your doctor
Nearly everyone has an occasional sleepless night — but if you often have trouble sleeping, contact your doctor. Identifying and treating any underlying causes can help you get the better sleep you deserve.

swiz account holders list from HSBC

Latest revelation about HSBC bank

BIG BREAKING NEWS OF THE YEAR: 
Top 100 HSBC account holders with 
Indian addresses include AMBANI Family 

1. UTTAMCHANDANI GOPALDAS WADHUMAL/family $54,573,535
2. MEHTA RIHAN HARSHAD/ family $53,631,788
3. THARANI MAHESH THIKAMDAS $40,615,288
4. GUPTA SHRAVAN $32,398,796
5. KOTHARI BHADRASHYAM HARSHAD/ family $31,555,874
6. SHAUNAK JITENDRA PARIKH/family $30,137,608
7. TANDON SANDEEP $26,838,488
8. AMBANI MUKESH DHIRUBHAI $26,654,991
9. AMBANI ANIL $26,654,991
10. KRISHNA BHAGWAN RAMCHAND $23,853,117
11. DOST PARIMAL PAL SINGH $21,110,345
12. GOYAL NARESH KUMAR $18,716,015
13. MEHTA RAVICHANDRA VADILAL $18,250,253
14. PATEL KANUBHAI ASHABHAI $16,059,129
15. SACHIV RAJESH MEHTA $12,341,074
16. ANURAG DALMIA/family $9,609,371
17. RAVICHANDRAN MEHTA BALKRISHNA $8,757,113
18. KUMUDCHANDRA SHANTILAL MEHTA/family $8,450,703
19. PATEL RAJESHKUMAR GOVINDLAL/family $6,908,661
20. HEMANT DHIRAJ $6,237,932
21. ANUP MEHTA/family $5,976,998
22. TANDON ANNU $5,728,042
23. SIDHARTH BURMAN $5,401,579
24. SALGOACAR DIPTI DATTARAJ $5,178,668
25. DABRIWALA SURBHIT/family $5,000,000
26. VAGHELA BALWANTKUMAR DULLABHAI $4,405,465
27. DILIPKUMAR DALPATLAL MEHTA $4,255,230
28. KULDIP & GURBACHAN SINGH DHINGRA $4,144,256
29. LAKHANI JAMNA THAKURDAS $4,123,673
30. RAJIV GUPTA $4,113,705
31. SAWHNEY ARMINDER SINGH $3,965,881
32. ISRANI LOVEEN GURUMUKHDAS $3,824,104
33. NATVARLAL BHIMBHAI DESAI/family $3,746,078
34. TULSIANI JAWAHARLAL GULABRAI/family $3,730,145
35. GUPTA RAJIV $3,545,416
36. JAISWAL LADLI PERSHAD $3,496,063
37. CARVAHLO ALOYSIUS JOSEPH $3,313,788
38. PRADIP BURMAN $3,199,875
39. TULSIANI SHAM GULABRAI/family $3,066,991
40. VITHALDAS JANAKI KISHORE $3,031,220
41. KUMAR VENU RAMAN $3,063,064
42. THAKKAR DILIP JAYANTILAL $2,989,534
43. TULSIANI PARTAB GULABRAI $2,901,435
44. ADENWALLA DHUN DORAB/family $2,863,271
45. BURMAN PRADIP $2,831,238
46. TULSIANI NARAINDAS GULBARI $2,818,300
47. DASOT PRAVEEN $2,801,634
48. PATEL LALITABEN CHIMANBHAI $2,741,488
49. CHATHA JOGINDER SINGH $2,732,838
50. SHYAM PRASAD MURARKA $2,546,516
51. DHURVENDRA PRAKASH GOEL $2,488,239
52. NANDA SURESH/family $2,303,713
53. GIDWANI ANAN NELUM $2,228,582
54. PRATAP CHHAGANLAL JOISHER/family $2,209,346
55. MEHTA DEVAUNSHI ANOOP $2,136,830
56. SHAW MOHAMMAD HASEEB/family $2,133,581
57. AHMED rizwan syed/family $2,125,644
58. VINITA SUNIL CHUGANI $2,085,158
59. SAWNEY BHUSHAN LAL $2,043,474
60. PARMINDER SINGH KALRA $2,042,180
61. CHOWDHURY RATAN SINGH $1,987,504
62. DHIRANI VIKRAM $1,915,148
63. NANDA SARDARILAL MATHRADAS $1,824,849
64. WILKINSON MARTHA $1,824,717
65. SAHNEY DEVINDER SINGH $1,763,835
66. TANEJA DHARAM VIR $1,748,541
67. DHINDSA KOMAL $1,597,425
68. CHATWANI TRIKAMJI/family $1,594,114
69. PITTIE MADHUSUDANLAL NARAYANLAL $1,462,594
70. BHARDWAJ ANIL $1,435,781
71. DIPENDU BAPALAL SHAH $1,362,441
72. BHARTIA ALOK $1,349,044
73. SINGH SHUBHA SUNIL $1,348,983
74. DANSINGHANI SHEWAK JIVATSING/family $1,267,743
75. KUMAR DAVINDER/family $1,231,088
76. JASDANWALLA ARSHAD HUSAIN ADAMSI/family $1,229,723
77. JHAVERI HARISH SHANTICHAND/ family $1,191,144
78. SINGHVI GANPAT $1,194,388
79. MILAN MEHTA/family $1,153,957
80. TUKSIANI ASHOK GULABRAI $1,140,890
81. MODI KRISHAN KUMAR $1,139,967
82. GARODIA BISHWANATH $1,071,858
83. JAGASIA ANURADHA ANIL $1,039,648
84. VITHALDAS KISHORE/family $1,020,028
85. CHANDRASHEKAR KADIRVELU BABU/family $1,007,357
86. GALANI DIPAK VARANDMA/family $940,191
87. SAWHNEY ARUN RAVINDRANATH $914,698
88. MERWAH CHANDER MOHAN $909,309
89. PATEL ATUL THAKORBHAI $813,295
90. NATHANI KUMAR SATURGUN $751,747
91. SATHE SUBHASH/family $749,370
92. SHAH ANIL PANNALAL/family $742,187
93. MADHIOK ROMESH $719,559
94. BHAVEN PREMATLAL JHAVERI $717,654
95. KINARIWALA KALPESH HARSHAD $713,340
96. GOKAL BHAVESH RAVINDRA $699,184
97. LAMBA SANJIV $644,923
98. SHOBHA BHARAT KUMAR ASHER $641,387
99. KATHORIA RAKESH KUMAR $589,753
100. BHANSALI ALKESH PRATAP CHANDRA $579,609

How The Color Of Your Tongue Can Reveal Health Problems – 7 Warning Signs


 tongue-chart 
The color, texture and moisture of your tongue can be key in determining the overall state of your health. Here are some keys changes to look out for.
The tongue consists of a group of muscles that allow us to taste food, to swallow, and to talk. Naturopath Laurence Kirk of The British College of Naturopath and Osteopathy says “Your tongue is richly supplied with blood vessels, and thanks to a constant flow of saliva, it is constantly being cleaned which discourages harmful bacteria forming in the mouth area. However, if a person is unwell, a problem can often be detected by simply looking at the tongue.”A single glance at your tongue can provide tell tale signs of what is going on within your body. When your tongue becomes discolored, swollen, stiff, sore or displays unusual features, take notice – your tongue is trying to tell you something.
Sometimes a change in its’ appearance can be an indication of a simple vitamin deficiency or merely a sign you need to pay a little more attention to dental hygiene. But in some instances it can be a sign of something more serious that needs medical attention.
Like many other health indicators, take a close look at your tongue in the mirror, then compare what you find with these tongue health warnings and know what is normal for you and your mouth. A healthy normal tongue should be pink in color with no imbalances or patches of differing texture or color. This shows a well balanced and functioning body.
Here are color common changes to be aware of:
1. BLACK TONGUE
The tiny bumps on a tongues surface are sometimes referred to as ‘hairs’, or papillae, and can sometimes turn black as a result of trapping bacteria and yeast. The color can also be attributed to the papillae becoming stained by some foods and tobaccos. Often poor oral hygiene is a major factor. This is a harmless but unsightly condition often referred to as ‘Black Hairy Tongue’.
However some antibiotics, mouthwashes and other medications can be responsible. It can be a sign of dehydration or drinking too much coffee. Heavy smokers may also suffer from this. It can result in a metallic taste in your mouth and bad breath. Use a tongue scraper or soft toothbrush to clean the tongue regularly and be sure to brush and floss your teeth properly. Consult a physician if this lasts more than 10 days.
2. YELLOW TONGUE
As with a black hairy tongue, this is a result of trapped bacteria. The papillae can become inflamed through being dehydrated, breathing through the mouth instead of nose, suffering from a fever or heavy smoking. As with black tongue ensuring meticulous oral hygiene should clear the problem, quickly returning the tongue to a healthy pink.
3. WHITE TONGUE
Some people develop a white colored coating or white spots appear on the tongue surface. This can have several causes:
Dehydration – easily rectified by drinking more water
Oral thrush – a yeast infection, or candida, can result in white sores appearing both on your tongue and mucus membrane lining of the mouth. People suffering from immune disorders and denture wearers are more at risk as are young infants and elderly people. Candida is also a common side effect in patients prescribed some harsh antibiotics.
Leukoplakia — Leukoplakia is a condition where there is an excessive growth of cells resulting in white patches inside the mouth as well as on the tongue. This most commonly occurs following any tongue irritation and is more common amongst smokers. It is usually harmless but can be a precursor to oral cancer – note changes and seek medical advice.
4. RED OR STRAWBERRY TONGUE
If your tongue is a bright shade of red and you have a fever seek medical attention immediately.
‘Strawberry tongue’ is so called as the red taste buds become swollen and appear to dot the surface of the normally smooth tongue just like the seeds of a strawberry. This can be as a result of the following:
Vitamin deficiency – Check your diet. Increase your levels of folic acid and vitamin B-12, by diet or supplement, as being deficient in these can cause your tongue to take on a reddish appearance.
Scarlet fever – This streptococcal infection often causes strawberry tongue. Contact your doctor immediately if you have a high fever and red tongue.
Kawasaki disease – Kawasaki disease (KD) is more common in children less than 5 years old, although it can also affect some  older children or teenagers. It is a disorder characterized by the inflammation of blood vessels throughout the body. This can manifest itself as strawberry tongue alongside a high fever – seek medical advice.
5. BROWN TONGUE
A spot on the tongue that has turned brown or darkly discolored could possibly be a form of skin cancer called melanoma. Seek medical advice if you notice such changes.
6. LUMPS, BUMPS OR PAIN
Do you have a painful tongue in any area, or have small sore bumps appeared? Here are the main reasons these can occur:
Diabetes and anemia can cause a sore tongue
Smoking can irritate a sensitive tongue and cause soreness
Scalding is common if you eat food that is too hot, or bite your tongue whilst chewing
Some women report a burning feeling in their tongues post-menopause
Stress can result in canker sores
An irritated or infected taste bud can cause the papillae to swell and become painful
Oral cancer is more common amongst smokers and drinkers, consult a physician if a lump or sore spot lasts longer than 2 weeks.
Cracks or small cuts on the surface of the tongue can indicate a fungal infection such as oral thrush and can also mean increased sweating, irritability and trouble sleeping.
7. NUMBNESS OR TINGLING FEELING
The absence of feeling or sensations on your tongue most commonly occurs following damage to your nervous system. This could be following dental procedures including wisdom tooth extraction, root canal work or dental implants.
Stroke sufferers can also have damaged nerves leading to the tongue which results in numbness or tingling feelings.
Tips for a Healthy Tongue 
* Eat organic yogurt with natural probiotics
* Quit smoking and using tobacco products
* Reduce alcohol intake
* Brush twice a day and floss on a regular basis
* Gargle with salt water
* Rinse your mouth after you eat
Any time that you notice pain, burning, swelling, changes in your ability to taste, abnormal movements, or difficulty moving the tongue, do not hesitate to see a doctor.

ஆதார் அட்டை பற்றி சில தகவல்கள்.



Inline images 1

Inline images 2

1.ஆதார் அட்டை என்னிடம் இல்லை.
அதனை நான் பதிவு செய்வது எப்படி?
இந்திய பதிவாளர் ஜெனரல் அவர்கள்,
மக்கள்தொகை கணக்கெடுப்பு மையத்தை 

தொடர்பு கொள்ளவும்.

முகவரி:
The Director,Direct orate of
Cencus Operations, Tamilnadu,

E-Wing, Third Floor, 

Rajaji Bhavan,Besant nagar,

Chennai-600 090,

Phone:91-44-249 12993.
Mail: dco-tam.rgi@nic .in

2. ஆதார் அட்டைக்கு பதிவு செய்து,
அது கிடைக்கப் பெறாமல் இருந்தால்,
அவற்றின் விபரங்களை எப்படி அறிவது?*
SMS ல் UID STATUS <14 digit EID>
என டைப் செய்து 51969 என்ற
எண்ணுக்கு அனுப்பவும்.

*இலவச அழைப்பு எண்: 1800 300 1947 மூலம்

போன் செய்யவும்.

* https://resident.uidai.n et.in/ check-aadhaar-st atus 

இணைய தளத்தில் பெறலாம்.*


3. தொலைக்கப்பட்ட ஆதார்
அட்டையை திரும்பப் பெறுவது எப்படி?
http:// eaadhaar.uidai.g ov.in/
என்ற இணையதளத்தின் மூலம் பதிவிறக்கம்
(Download) செய்து கொள்ளலாம்.

4. தொலைக்கப்பட்ட ஆதார்
பதிவுச்சீட்டு (Enrolment Slip)பெறுவது எப்படி?

ஆதார் இணையதளமான

https: //resident.uidai.n et.in உள் செல்லவும்.

பின்னர் "find UID/EID" என்பதினை அழுத்தவும். 

ஆதார் பதிவின் போது அளிக்கப்பட்ட பெயர்

மற்றும் கைபேசி எண்ணை பதிவு செய்து OTP

(ஒரு முறை குறியீட்டு எண்) பெறவும்.
பெறப்பட்ட OTP எண்ணை இணையதளத்தில்
பதிவு செய்யவும். 

பதிவான ஆதார் எண் / பதிவு எண்ணினை 

உங்கள் கைபேசியில் காணலாம்.


5. ஆதார் விவரங்களை திருத்தம்
செய்வது (Updation) எப்படி?

பெயர், விலாசம், பிறந்த தேதி மற்றும்

கைபேசி எண்ணை திருத்தம் செய்ய ,*
இணையதளமான 

https: // resident.uidai.net.in

உள்சென்று செய்யலாம்.

*விண்ணப்பம் எழுதி அதனுடன், அதனை 

சார்ந்த அடையாள ஆவணத்தை கீழ்கணட 

UIDAI மண்டல அலுவலகத்திற்கு தபால் 

மூலம் அனுப்பலாம்.

முகவரி:
UIDAI,Post box No.:10,Chhindwara,

Mathya Pradesh-

480001,INDIA .

அல்லது
UIDAIPost Box No:99Banjara
Hills,Hyderabad - 500 034,INDIA.
மறக்காமல் அனைத்து ஆவணங்களிலும்
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